Everyone is looking to get a better night of sleep. Between the stress of daily life and our attachment to screens, it seems more difficult than ever to close our eyes and get the shut-eye we're looking for. But what if there's a sleep aid that won't leave you feeling drowsy or give you unpleasant sensations?
It's time for you to check out CBN as a sleep aid. This could very well be the all-natural solution to your nightly woes. But what is CBN, and is it suitable for your evening routine?
We have the information you need and the answers to your questions on CBN as a sleep aid.
What Is CBN?
Many are familiar with the cannabis plant for the various products it produces. The cannabis plant is responsible for everything from marijuana to CBD oil that we give to our pets. Depending on how the plant is treated, the user gets a unique product and enjoys different benefits of the cannabis plant that's been used for thousands of years for medical and recreational purposes.
But what is CBN specifically?
Well, the abbreviation is short for cannabinol. This product is a result of THC (tetrahydrocannabinol) extracted from a cannabis plant and exposed to carbon dioxide. People discovered that when they left a hemp plant exposed to air and sunlight, a less potent version of THC was left behind, which we now call cannabinol.
Because of this process, cannabinol preserves THC. This means it retains many of the chemical's benefits but is far milder and safer for casual usage.
As mentioned when discussing what CBN is, the chemical interacts with the CB2 receptors of our endocannabinoid system. Our body produces endocannabinoids naturally to interact with these receptors and maintain the homeostasis of our bodies and minds. However, when you take a product of THC, such as cannabinol, you're affecting the functioning of your system.
The jury is still out on precisely what this means for your internal system. Still, many believe that if the CBN effects aren't directly on the receptors, then the product instead supports the endocannabinoids produced by our body. Either way, this means enhanced functioning of our receptors while supporting our mind and body.
Because CBN effects are on the CB2 receptors, which affect our body more than our mind, this typically means more significant pain relief and anti-inflammation.
CBN effects may also include a better appetite. For those struggling to eat as much as they should, whether due to a medication, treatment, or illness, between CBD vs. CBN, cannabinol is ideal for your appetite.
Another exciting discovery was the delayed onset of ALS symptoms included in CBN effects, which could mean a far better quality of life for those suffering from this disease.
CBD vs. CBN
While CBN is a newer arrival to the natural health wave, its close relative, CBD, has been making a splash for several years now. And while the names (cannabidiol vs. cannabinol) and abbreviations are similar, there are a few differences that one should consider before picking up the first bottle of oil they see at the store.
In our bodies, we have two receptors of the endocannabinoid system: CB1 and CB2. These two receptors each affect our functions differently. So when considering CBD vs. CBN, know that the former connects to our CB1 receptor while the latter connects to CB2.
To consider CBD vs. CBN, look at the effects of these different receptor connections:
- The CB1 connection has more to do with our brain, which means that CBD will reduce anxiety while increasing your concentration, focus, and alertness.
- On the other hand, the cannabinol connection to our CB2 receptor won't affect our anxiety and instead promote more significant pain relief and function as a CBN sleep aid.
Another aspect of the CBD vs. CBN comparison is that while cannabidiol has been popular for a while and more research is coming out regularly, there has yet to be extensive research on cannabinol. This means that we still have much to discover about this cannabis product and what it offers users.
THC vs. CBN
CBN initially comes from THC, but there is a crucial difference: intoxication symptoms. When we think of people getting high on marijuana, we see the effects of THC intake. In addition to causing any signs of intoxication, it's also psychoactive.
On the other hand, CBN has THC's effectiveness without the psychoactive component. This means that there are no intoxicating effects. You can enjoy the benefits of cannabinol without it interfering with your daily life. And while there is the possibility of psychoactivity, this is only in extremely large doses and is highly unlikely in any products of CBN for sleep.
CBN for Sleep
As we see, CBN effects target the body rather than the mind, unlike THC and CBD. Additionally, many report extraordinary benefits from cannabinol on their sleeping patterns. People have shared that the product acts much like a sedative, allowing them to fall asleep faster and stay asleep.
Unfortunately, limited research is available on a CBN & sleep aid connection. There is currently one study that did show a positive correlation between cannabinol and better sleep. However, the study was limited, and we still don't understand the extent of the effects.
In the meantime, the anecdotal evidence is overwhelmingly in favor of CBN for sleep, and the product presents an opportunity for a natural alternative to traditional sleep aid medications.
Using CBN as a Sleep Aid
If you're ready to give a CBN sleep aid a try, you need to know how to use it. It's not enough to know the answer to “What is CBN?” Without proper usage, you won't enjoy the benefits, and you won't get the full experience.
Before using a CBN sleep aid, learn more about correct usage below, so you get a night of great sleep without unwanted side effects.
Choosing a Product
CBN for sleep is well known. However, there are other CBN effects that people want to take advantage of, such as pain relief, anti-inflammatory properties, immunity-boosting benefits.
All this means that while you want to purchase a CBN sleep aid that's trusted and established on the market, you may also want to look more closely for products specifically designed for sleep. For example, the MDSleep™ CBN sleep aid not only contains cannabinol but also contains other sleep-promoting ingredients, such as L-Theanine.
Finding the Right Dosage
As we mentioned when discussing “what is CBN,” this is a product of the cannabis plant. While a proper dosage isn't psychoactive, incorrect dosages may bring adverse CBN effects that aren't a necessary part of the experience. For example, adverse effects may include an upset stomach or loss of appetite.
Various factors determine a person's correct dosage, and its highly individualized. These factors include:
- Mental State
- Physical Condition
- An Empty Stomach
- Tolerance Level
There are two general rules to follow for finding your dosage:
- Start Small. You can always add to an initial dosage, but you can never subtract. If you're unsure how much to start with, start with less than what's recommended and add as needed once you give the product time to enter your system (about 30 minutes).
- Follow the Product's Instructions. You may have taken THC or CBD in the past. But no one knows a product as well as the people who made it. So when trying a new CBN sleep aid, follow the recommended dosage from the manufacturer and take more as needed.
Give It Time
You found the perfect CBN sleep aid product and determined a starting dosage. Now what?
It's time to wait.
A CBN sleep aid will not begin working as soon as you pop it into your mouth. You have to give the cannabinol time to enter your body's system and begin connecting with your receptors. Only then will you begin to feel the CBN effects.
So if you are wondering why the dosage of CBN for sleep isn't making you feel more relaxed and sleepy, take a look at the clock. CBN effects typically take at least 30 minutes to begin and can take up to 2 hours to truly take hold.
If this is your first time taking CBN for sleep and you're not feeling any increased relaxation after 2 hours, go ahead and increase your dosage next time.
Frequently Asked Questions about Cannabinol
Are you interested in learning more about using cannabinol for its sleep benefits or still confused about what CBN is? Check out these frequently asked questions and get the answers you need to start comfortably enjoying this cannabis product.
Is Taking Cannabinol Legal?
In the United States, cannabis products primarily come down to state-level policies. When you're considering CBD vs. CBN, you'll want to ensure that both are legal in your state.
If CBD is legal in your state, the chances are that cannabinol is safe as well. If other cannabis products like marijuana are legal, then you don't even need to consider the legal question of CBD vs. CBN as both are legal for you.
So before you purchase the first cannabinol oil on the shelf or spend hours researching your dosage for CBD vs. CBN, ensure that your state laws allow for cannabis product usage.
Can I Get High on Cannabinol?
If you look at CBD vs. CBN, you'll see that both are initially derived from the cannabis plant. THC is found in this plant and can produce intoxicated effects. And while cannabinol is a product of THC that's been dried or exposed to carbon dioxide, it doesn't necessarily produce any psychoactive or intoxicating side effects.
The THC content of cannabinol is often minuscule. While you may find products that purposefully have higher THC concentrations, you can easily find those with less than 0.3% THC. And since the symptoms of being “high” come from THC, you're unlikely to show any signs of enjoying cannabinol.
Overall, you'd need to take an extraordinarily large amount of cannabinol to feel high. So while not scientifically impossible, it's highly improbable.
Will Cannabinol Make Me Drowsy?
Let's go back to “What is CBN?” to answer this question. As discussed previously, CBN interacts with your CB2 receptor to enhance your bodily function. This includes relieving pain and reducing inflammation. So while this natural remedy may relax your body and improve your sleep, there isn't strong evidence to show that cannabinol makes anyone drowsy.
Compare this to other sleep aid medications. These will put you in a deep sleep. However, the quality of that sleep is often questionable and you get some after-effects the next morning.
A CBN sleep aid is natural and merely promotes a healthier state of homeostasis. This improved body function means you relax, fall asleep, and stay asleep.
How Long Does It Take Cannabinol to Start Working?
Cannabinol doesn't start working right away. It takes at least 30 minutes to even over 2 hours for anyone to begin to feel the effects.
However, if you've been regularly taking cannabinol, and it's taking longer for you to feel the effects, or you're not feeling them anymore, it may be time to increase your dosage as you've built up a tolerance.
Start Enjoying the Benefits of CBN for Sleep
Ready to sleep like a baby again? Don't settle for counting sheep any longer. It's time for you to take back control of your sleep schedule and fall and stay asleep when you need to.
Thankfully, you can with a CBN sleep aid. And with a product like MDSleep™, you get the benefits of CBN for sleep and other ingredients that are shown to promote a good night's sleep.
Try CBN for sleep and enjoy the difference that this natural remedy can make.