DAY 10

Person resting head on arms with text about stress and anxiety.

Key takeaways

Stress disrupts sleep and leaves you feeling restless.

MDcalm naturally reduces stress and improves sleep.

Clinically proven to reduce anxiety without sedative side effects.

Stress can have a huge impact on our ability to sleep. Whether it’s racing thoughts at bedtime, the pressure of a busy schedule, or simply pushing your mind and body too hard throughout the day, stress activates your nervous system and makes it harder to unwind. Over time, this ongoing tension can lead to restless nights, shallow sleep, and a vicious cycle of exhaustion and worry.

Even if you're doing everything else “right” for your sleep—like limiting caffeine, sticking to a routine, or powering down screens—chronic stress can override those efforts and keep your body in a state of alertness. That’s why managing stress is just as important as managing your sleep environment or habits.

MDcalm, one of our clinically proven sleep solutions, is designed to help you reset. With ingredients that support relaxation and calm the nervous system, MDcalm can help reduce mental and physical tension so you can fall asleep more easily and sleep more deeply.* If stress is standing between you and restful sleep, this may be the extra support you need to finally find relief.

Person resting head on arms with text about stress and sleep.

Key takeaways

Stress disrupts sleep and leaves you feeling restless.

MDcalm naturally reduces stress and improves sleep.

Clinically proven to reduce anxiety without sedative side effects.

Gradient horizontal line from blue to purple on white background.

Why Stress Matters for Sleep

Stress can come from many sources—emotional, physical, mental, or even environmental. Even if you’re not consciously stressed out in any one area, your body could be experiencing low levels of stress from multiple sources, and over time, this adds up. When stress compounds, it can wreak havoc on your sleep, leaving you feeling restless and burned out.

"The Sleep, Stress, and Anxiety Cycle" gtaphic. Goodpath. Retrieved December 18, 2024, from https://www.goodpath.com/learn/sleep-mental-health.

Infinity loop diagram showing the cycle of poor sleep, stress, and anxiety.

"The Sleep, Stress, and Anxiety Cycle" gtaphic. Goodpath. Retrieved December 18, 2024, from https://www.goodpath.com/learn/sleep-mental-health.

MDcalm: A Natural Solution to Stress and Anxiety

If you find that your sleep issues are tied to stress, MDcalm may be the perfect fit. This product is not only clinically proven to reduce anxiety, but it also helps improve sleep quality.* Unlike prescription options like Xanax, MDcalm uses natural ingredients to offer relief without the risk of sedative effects or harmful side effects.

MDcalm has been clinically tested and has shown to reduce anxiety and enhance sleep in individuals. In fact, MDcalm has been clinically proven in the largest “feelings of anxiety” sleep aid trial ever conducted, showing positive results for many users who struggle with stress and sleep.*

Benefits of MDcalm

Helps you regain control over anxiety without making you feel sedated.
A safer, natural alternative to prescription medications.
Proven to reduce stress and improve sleep quality.

MDcalm’s natural ingredients work to relax the mind and body, promoting calm and restful sleep. Many users have shared their success stories, saying it helped them sleep better and feel less anxious.

*Clinical validation applies exclusively to MDcalm+.