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Doctor’s Desk

Information and inspiration for better mind & body nourishment

SLEEP

CBN for Sleep: The Effects & How It Can Help You Get a Good Night’s Rest

What's Trending

what is frankincense used for - frankincense benefits

What Is Frankincense Used For? Uses, Benefits, and More

So what is used for? Learn about frankincense essential oil, what it's used for, the benefits and more.

CBN Benefits and information and chemical structure

Cannabinol (CBN): Benefits, Side Effects, & More!

CBN for Sleep chemical structure

CBN for Sleep: CBN Effects and How It Can Help You Get a Good Night's Rest

Latest Stories

DIET & WELLBEING

Eat foods rich in Quercetin to boost your circulatory health

Considered one of the most abundant antioxidants in the human
diet, quercetin plays an important part in fighting free radical
damage, as well as the effects of aging and inflammation.

MENTAL HEALTH

The growing trend toward natural solutions for improved mental health increases herbal remedy popularity

Safety concerns about side effects of many antidepressant
medications have led to increased herbal psychopharmacology
research & development.

All Articles

what is frankincense used for - frankincense benefits

What Is Frankincense Used For? Uses, Benefits, and More

CBN Benefits and information and chemical structure

Cannabinol (CBN): Benefits, Side Effects, & More!

CBN for Sleep chemical structure

CBN for Sleep: CBN Effects and How It Can Help You Get a Good Night's Rest

reishi mushrooms can help treat anxiety here are some reishi mushrooms

Reishi Mushrooms for Anxiety and Other Benefits

natural pain relieving herbs grabbing wrist

Natural Pain Relieving Herbs: The Ultimate Guide

Calming lavender and using purple lavender for anxiety

Calming Lavender - How to Use Lavender for Anxiety

Our Favorite Herbs For Pain Relief And Inflammation

Our Favorite Herbs For Pain Relief And Inflammation

Best Over-the-Counter Sleep Aids for Adults

Best Over-the-Counter Sleep Aids for Adults

6 Insomnia Herbs - Natural Remedies to Help You Sleep

6 Insomnia Herbs - Natural Remedies to Help You Sleep

Our Favorite Sleep Aids Without Melatonin

Our Favorite Sleep Aids Without Melatonin

Magnesium for Anxiety: Your Complete Guide

Magnesium for Anxiety: Your Complete Guide

L-Theanine for Sleep: Benefits and Uses

L-Theanine for Sleep: Benefits and Uses

Our Favorite Supplements for Sleep: What Sleep Aid To Use And When

Our Favorite Supplements for Sleep: What Sleep Aid To Use And When

immune support supplements

8 Best Supplements to Boost the Immune System

valerian root extract flower

Valerian Root Benefits for Sleep, Anxiety, & So Much More

6 Herbal Remedies for Stress

6 Herbal Remedies for Stress

Immune Boosting Herbs: Ginger, Echinacea, Oregano, Olive Leaf, Grindelia, Reishi, Maitake, etc.

7 Immune Boosting Herbs & Other Support for Immunity

ashwagandha extract

Ashwagandha for Better Sleep - A Natural Sleep Aid Review

Picture of herbal Pain Relievers for Natural Pain Relief: lavender, cbd, etc

Herbal Pain Relievers for Natural Pain Relief

Natural Medicines for Anxiety — Remedies & Herbal Treatments

Natural Medicines for Anxiety — Remedies & Herbal Treatments

CBN for Sleep: CBN Effects and How It Can Help You Get a Good Night's Rest

CBN for Sleep: CBN Effects and How It Can Help You Get a Good Night's Rest

Natural Medicines for Anxiety — Remedies & Herbal Treatments

Natural Medicines for Anxiety — Remedies & Herbal Treatments

plant medicine and plant based medicines to soothe our body image

Plant-Based Medicine to Soothe Your Body

What is CBG? Cannabigerol Benefits

What is CBG? Cannabigerol Benefits

what are botanicals

What Are Botanicals? Your Complete Guide to Plant Botanicals