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Decreased Stress

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Doctor’s Desk

Information and inspiration for better mind & body nourishment


CBN for Sleep: The Effects & How It Can Help You Get a Good Night’s Rest

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Get a full run-down of some of the most powerful herbs used in natural medicine, as well as an overview of both the historical and present-day uses of healing herbs.

In this guide, you will learn why supplements regulated by the FDA are in short supply, what supplement regulation means, and how to choose safe dietary supplements without needing FDA approval.

Learn more about your over-the-counter and even non-NSAID pain reliever options in this article. 

Latest Stories


Eat foods rich in Quercetin to boost your circulatory health

Considered one of the most abundant antioxidants in the human
diet, quercetin plays an important part in fighting free radical
damage, as well as the effects of aging and inflammation.

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The growing trend toward natural solutions for improved mental health increases herbal remedy popularity

Safety concerns about side effects of many antidepressant
medications have led to increased herbal psychopharmacology
research & development.

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