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Decreased Stress

Improved Immunity

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Doctor’s Desk

Information and inspiration for better mind & body nourishment

SLEEP

CBN for Sleep: The Effects & How It Can Help You Get a Good Night’s Rest

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Latest Stories

DIET & WELLBEING

Eat foods rich in Quercetin to boost your circulatory health

Considered one of the most abundant antioxidants in the human
diet, quercetin plays an important part in fighting free radical
damage, as well as the effects of aging and inflammation.

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MENTAL HEALTH

The growing trend toward natural solutions for improved mental health increases herbal remedy popularity

Safety concerns about side effects of many antidepressant
medications have led to increased herbal psychopharmacology
research & development.

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