Better Sleep

Pain Relief

Decreased Stress

Improved Immunity

Learn more about our 4 Board-Certified MD founders

Learn how MDbio products restore your endocannabinoid balance and maximize health

Key Takeaways

  • This herb has a long history of providing natural remedies and potential health benefits.
  • It is important to consult with a healthcare professional before consuming it, as well as be aware of the cautions and interactions associated with it.
  • Learn how to grow your own or prepare herbal remedies for its medicinal properties!

The Health Benefits and Uses of Rehmannia Glutinosa

Are you seeking a natural remedy with a multitude of health benefits? Look no further than Rehmannia glutinosa, a traditional Chinese medicinal plant with a rich history and versatile applications. From boosting immunity to promoting longevity, this powerful herb has been used for centuries to treat a wide range of ailments and enhance overall well-being. Let’s dive into the health benefits and uses of Rehmannia Glutinosa.

The Power of Traditional Chinese Medicine

A traditional Chinese medicine practitioner preparing herbal medicine

This herb is also known as Chinese foxglove, has been an essential part of traditional Chinese medicine for centuries. It has been used to treat various health issues such as blood deficiency, osteoporosis, and liver inflammation, highlighting its status as a versatile medicinal plant.

Modern applications continue to rely on this ancient wisdom, incorporating the herb into numerous herbal preparations and clinical practices. The enduring relevance of Chinese foxglove in both ancient and modern medicine showcases the power of traditional Chinese medicine.

Despite the passage of time, these centuries-old practices continue to thrive, providing natural remedies through oral administration and promoting overall well-being.

Ancient Roots of Herbal Medicine

Traditional Chinese medicine, also known as Chinese traditional medicine, has a rich history dating back at least 2,000 years, with the earliest writings on the subject appearing around 200 BCE. Chinese medicinal herbs, such as Chinese foxglove, were used for many medical purposes during this time, including as a Chinese herbal enema. These included treating diabetes, preventing osteoporosis, and fighting liver inflammation and fibrosis.

The efficacy of Chinese foxglove in treating these ailments has stood the test of time, with the herb remaining a key component in many traditional Chinese medicine prescriptions, often as a part of a Chinese herbal preparation. This enduring popularity attests to the ancient roots and wisdom of traditional Chinese medicine and the power of natural remedies.

Modern Applications

Today, this herb continues to play a vital role in modern herbal medicine, often used as a “trophorestorative” for the adrenals, nourishing and restoring them. It is also commonly used as one of the Insomnia Herbs to treat a range of health issues related to yin deficiency, such as allergies, anemia, cancer, constipation, diabetes, fever, eczema, high blood pressure, bacterial and fungal infections, rheumatoid arthritis, osteoarthritis, insomnia, and herbal pain relief.

Recent studies have provided further insight into the potential health benefits of this herb, suggesting that it may have anti-aging effects on hematopoietic stem cells and potential neuroprotective properties. These findings demonstrate the continued relevance and importance of this herb in today’s herbal medicine landscape.

Rehmannia Glutinosa: A Closer Look at the Chinese Foxglove

A close-up of a Chinese foxglove plant

Chinese foxglove is a perennial herb native to China, characterized by its yellow flowers and woody root. Thriving in moist and shady environments, this versatile plant can be found in forests, meadows, and near streams.

In this section, we’ll take a closer look at the unique characteristics and preferred habitats of this remarkable medicinal plant.

Plant Characteristics of Rehmannia Glutinosa Libosch Extracts

Chinese foxglove is a rhizomatous, basal-leaved, rosette-forming, herbaceous perennial that produces a showy late spring display. The plant contains phenolic glycosides, rehmannia glutinosa polysaccharide, and rehmannia glutinosa polysaccharide b, which have been found to exhibit antibacterial, immune-suppressive, and hepatoprotective effects. It’s no wonder that this herb has gained a reputation as a potent medicinal plant with a wide range of health benefits, from nourishing the blood to supporting kidney function and even reversing premature greying hair due to blood loss. With the use of Chinese foxglove libosch extracts, these benefits can be harnessed and utilized effectively.

In addition to its impressive health benefits, this herb is also an attractive plant in its own right. Its vibrant yellow flowers and unique foliage make it a popular choice for gardens and landscapes. With its combination of beauty and health-promoting properties, it’s easy to see why Chinese foxglove has been valued for centuries.

Preferred Habitats

This herb is a hardy plant that favors well-drained stony soils near roads, in wooded areas, on mountain slopes, and along the sides of paths. It grows best in humusy, organically rich, moderately fertile soils with medium moisture and good drainage. The plant can thrive in full sun, but it also enjoys woodland gardens, sunny edges, and dappled shade.

By understanding the preferred habitats and growing conditions of this herb, you can create the perfect environment for this versatile medicinal plant to thrive. Whether you’re looking to incorporate it into your garden or simply appreciate its natural beauty, Chinese foxglove is a fascinating plant with much to offer.

Edible and Medicinal Uses

A person preparing a herbal medicine infusion

While Chinese foxglove is primarily known for its medicinal uses, it’s worth noting that both its leaves and root are edible. The roots, in particular, have been used to treat a variety of conditions such as anaemia, cancer, bleeding, constipation, coughs, fever, and premature ejaculation.

In this section, we’ll explore the preparation methods and health benefits associated with this versatile plant.

Preparation Methods

Due to its toxicity and bitterness, it is important to boil this herb multiple times before consumption. The root must be boiled nine times to ensure its safety and palatability, making the preparation process a crucial step in harnessing its health benefits.

There are four primary ways to prepare Chinese foxglove: charcoaled, prepared, fresh, or dried. Each preparation method offers its own unique benefits, allowing you to choose the best option for your specific needs and preferences.

Health Benefits

This herb has been used for centuries to treat a wide range of ailments, including bleeding, constipation, and fever. The root is particularly rich in health-promoting compounds like prepared rehmannia polysaccharide, which is believed to have anti-inflammatory, cardiotonic, antihypertensive, and hepatoprotective effects.

While there is limited scientific evidence to support the health benefits of Rehmannia glutinosa, its long history of use in traditional Chinese medicine and the anecdotal experiences of countless individuals speak to its potential as a natural remedy.

As with any herbal supplement, it is important to consult with a healthcare professional before incorporating Chinese foxglove into your wellness routine.

The Science Behind Rehmannia Glutinosa

A laboratory technician analyzing a sample of Rehmannia Glutinosa

Given the numerous health benefits attributed to Chinese foxglove, it’s no surprise that researchers have taken an interest in understanding the science behind this powerful plant.

In this section, we’ll delve into the active compounds found in this herb and explore recent studies investigating its potential health benefits.

Active Compounds

A close-up image of the roots of Rehmannia Glutinosa, which contains active compounds for medicinal purposes.

Catalpol is one of the main active chemical constituents found in this herb, responsible for many of its potential health benefits. This compound is believed to have anti-inflammatory, cardiotonic, antihypertensive, and hepatoprotective effects, making it a key player in the plant’s impressive range of medicinal properties.

By understanding the active compounds present in Chinese foxglove, we can better appreciate the plant’s potential benefits and the mechanisms by which it may support overall health and well-being, including bone metabolism.

Recent Studies

Recent research has provided valuable insight into the potential health benefits. Studies have suggested that the plant may have anti-aging effects on hematopoietic stem cells, helping to keep them in a quiescent state and reducing their senescence. Additionally, research has indicated potential neuroprotective properties, further expanding our understanding of its potential benefits.

While more research is needed to fully understand the scope of its health benefits, these recent findings provide a promising glimpse into the plant’s potential applications in modern medicine.

Cautions and Interactions

A person reading a warning label on a medication

While Chinese foxglove offers numerous potential health benefits, it is important to be aware of possible precautions and interactions when incorporating it into your wellness routine.

In this section, we’ll discuss potential side effects and warnings related to consumption, as well as potential medication interactions.

Side Effects and Warnings

It is possibly safe for consumption for up to 8 weeks, but there are certain situations in which it should be avoided. Pregnant and breastfeeding individuals should steer clear of this herb, and it’s important to stop taking it two weeks before any surgery due to its potential effects on blood sugar and blood pressure levels.

Some possible side effects of consumption include diarrhea, nausea, and abdominal pain. As with any supplement, it’s always best to consult with a healthcare professional before using this herb to ensure its safety and appropriateness for your specific needs.

Medication Interactions

This herb may interact with certain medications, particularly those for diabetes and high blood pressure. Due to its potential effects on blood sugar and blood pressure levels, caution is advised when taking this herb alongside medications that target these issues.

To minimize the risk of adverse interactions, it’s important to consult with a healthcare professional before incorporating this herb into your wellness routine, especially if you are already taking medications for diabetes or high blood pressure, as monitoring your blood sugar closely is essential.

How to Incorporate Rehmannia Glutinosa into Your Life

A person planting a Rehmannia Glutinosa plant in a garden

If you’re interested in exploring the potential benefits, there are several ways to incorporate this versatile plant into your life.

In this section, we’ll cover how to grow your own Chinese foxglove and discuss various herbal preparations to harness its potential health benefits.

Growing Your Own

Growing your own Rehmannia glutinosa can be a rewarding experience, allowing you to enjoy the plant’s beauty and medicinal properties firsthand. Chinese foxglove thrives in full sun or light shade, with organically rich, moist, well-drained soils. It is winter hardy to USDA Zones 7-10 and benefits from some part afternoon shade in hot summer climates.

Propagation of Rehmannia glutinosa can be achieved through seed sowing, root cuttings, division, or basal cuttings. By understanding the preferred habitats and propagation methods for Chinese foxglove, you can successfully cultivate this versatile medicinal plant in your own garden or landscape.

Herbal Preparations

Once you’ve grown your own Rehmannia glutinosa, there are several ways to incorporate it into herbal preparations. You can make a decoction, tincture, or powder, or consume it in capsule form. Due to the potential toxicity and bitterness of the root, be sure to follow proper preparation methods, such as boiling it multiple times before consumption.

As with any herbal remedy, it’s important to consult with a healthcare professional for proper dosing and preparation methods when using Chinese foxglove. With the right guidance, you can safely and effectively harness the potential health benefits of this powerful plant.


Rehmannia glutinosa is a fascinating plant with a rich history in traditional Chinese medicine, offering numerous potential health benefits. From its unique physical characteristics to its versatile medicinal properties, it’s clear why Chinese foxglove has been valued for centuries. Although further research is needed to fully understand the scope of its health benefits, the existing evidence and anecdotal experiences provide a promising foundation. As you explore the world of Chinese foxglove, remember to consult with a healthcare professional to ensure its safe and appropriate use in your wellness journey.

Frequently Asked Questions

What is Rehmannia glutinosa?

Rehmannia glutinosa is an herb that has a long history of use in traditional Chinese medicine as a natural remedy for a variety of ailments, including promoting immunity and boosting longevity.

It has been used for centuries to treat a range of conditions, from fatigue and insomnia to digestive issues and skin problems. It is also believed to have anti-inflammatory and antioxidant properties, which may help protect against disease.

How can I grow my own Rehmannia glutinosa?

Growing Rehmannia glutinosa can be achieved by sowing seeds in a warm, sunny spot or light shade, with organically rich, moist soil.

You can also propagate through root cuttings, division, or basal cuttings for best results.

Give your Rehmannia plenty of TLC and you’ll have a thriving plant in no time!

What are the potential health benefits of Rehmannia glutinosa?

This herb has been used for centuries to help treat various illnesses and conditions. Studies suggest it could offer numerous health benefits, including reduced inflammation, improved blood flow, better digestion, boosted energy levels, protection against some cancers and improved sleep.

Are there any side effects or precautions when consuming Rehmannia glutinosa?

Chinese foxglove is safe when taken for short periods of time, but it should be avoided during pregnancy and breastfeeding, and stopped two weeks before surgery.

Some mild side effects, such as diarrhea, nausea, and abdominal pain, may occur.

Be sure to talk to your doctor before taking Rehmannia glutinosa.

How should I prepare Rehmannia glutinosa for consumption?

To safely enjoy the benefits of this herb, it’s important to boil its root several times before consuming.

Once prepared, you can choose to enjoy the herb in decoction, tincture, powder, or capsule form.

Meet the Doctors

Babak Larian, MD, FACS

Dr. Babak Larian, Clinical Chief at Cedars-Sinai Medical Center, is a renowned expert in minimally invasive head and neck surgery. Board-certified and active in global medical missions, he also oversees surgical operations at the La Peer Surgery Center and PathMD pathology laboratories.

Dr. Kiarash Michel, MD

Dr. Kia Michel, a globally acclaimed Urological Oncological Surgeon, founded the Comprehensive Urology Medical Group in Los Angeles, known for his expertise in robotic and minimally invasive therapies. Alongside his medical achievements, he contributes to businesses like La Peer Surgery Center, finding joy in nature and bringing smiles to loved ones.

Kamran Jamshidinia, DPM, FACFAS

Dr. Jamshidinia, a certified Foot and Ankle Surgeon and Fellow of the American College of Foot and Ankle Surgeons, founded Tower Foot & Ankle Surgery and co-founded successful enterprises, including La Peer Health Systems. His involvement in medical research and the cannabinoid medicine market, highlights his multifaceted contributions to the field.

Siamak Tabib, MD

Dr. Siamak Tabib, a Board-Certified Gastroenterologist in Beverly Hills, holds a medical degree from UCLA Geffen School of Medicine and serves as Assistant Clinical Professor at UCLA.

He actively contributes to research in digestive diseases, co- founding healthcare entities and advocating for adaptive sports opportunities through his advisory role at Angel City Sports.

Find Your Solution